Barefoot Running Phenomenon Hits White Plains

Would you run barefoot through the streets of White Plains?

I did once, but that was only because my shoe broke—however, this woman pictured by White Plains Patch sprinting along Main Street, across from Starbucks, would.

The phenomenon of barefoot running has hit White Plains.

According to the February 2010 issue of Runner’s World, the act of running barefoot became popular in 2009 after Christopher McDougall’s book “Born to Run.”

Barefoot running enthusiasts argue that it is more natural for your foot, makes them stronger, is more “exhilarating,” and just plain fun. Some podiatrists warn that the proactive could be harmful as the world is no longer filled with grassy fields, but with pavement that can be littered with glass and other items harmful to your feel. Some are opting for an in between with minimalist or natural shoes, for that almost barefoot feel

 Click here to read Runner’s World’s debate on barefoot running.

What do you think?

• What do you think about the barefoot running trend?
• Would you ever go barefoot in White Plains? What about anywhere else?
• Do you think running barefoot is dangerous or helpful?
• Are you a barefoot runner? What’s it like?

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