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How to Quit Smoking for the Very Last Time!

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 White Plains  See map

Visiting Nurse Service in Westchester's tobacco cessation workshops are based on the American Lung Association’s 5 “A” approach to tobacco cessation. This workshop will cover the following topics:  choosing a quit date, tools designed to help you succeed, building a plan to support your quit attempt, how to remain smoke-free forever. Part one of four of our New Year, New You series.

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